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Homemade Throat Syrup with Elecampane and Chai Spices
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The 2022 Video Contest
In 2009, we hosted our first video contest and with the growing interest in short-form video, we thought that 2022...
Elderberry juice shows benefits for weight management, metabolic health
Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington State University-led study.
A clinical trial...
Elderberry juice shows benefits for weight management, metabolic health
Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington State University-led study.
A clinical trial...
Ashwagandha for Sleep and Ashwagandha Side Effects
Would you prefer watching or reading this episode? If so, click here for the 'Ashwagandha Benefits' video and transcript.
Episode Summary
Ashwagandha is one of the...
Does Red Light Therapy Fix Dark Spots and Hyperpigmentation? – HigherDOSE
Jan. 07, 2025Wellness, Infrared, Technologies
...
What Are Herbal Tonics + 5 Tonics in Chinese Medicine
What Are Herbal Tonics + 5 Tonics in Chinese Medicine
German Chamomile – Herb of the Month and Sacred Herb –...
By Maryann Readal
German chamomile, Matricaria chamomilla, was once considered by the Anglo-Saxons of England to be one of the nine sacred herbs given to...
