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Whole Herb vs. Standardized Herbal Supplements: Which is Right for You?

Favorite Orgs for Essential Integrative Health InfoNational Center for Complementary and Integrative HealthInterested in learning more about chiropractic care, evening primrose oil, massage, omega...

The mechanism of dry brushing functions both on and below the skin’s surface. “Dry brushing may cause superficial exfoliation, may increase circulation in the...

How much time have you spent outdoors this week? If the answer is “less than two hours,” it might be time to take a...

On the other hand, too much blue light exposure can lead to:Sleep Disruption Exposure to blue light can mess with your circadian rhythm, which can...

If you’re interested in using integrative medicine approaches to bolster your health, you’re not alone. Research from the Centers for Disease Control and Prevention shows...

Early detection is key when treating frostbite, says Robert Glatter, MD, an assistant professor of emergency medicine at Northwell Lenox Hill Hospital in New...

Saffron Golden Milk Latte Recipe (Vegan)

Sajah: This week’s episode of The Plant Path is very special because I have one of my favorite herbalists and humans ever with me...

Episode Summary I am a huge fan of the work done through United Plant Savers (UPS) and so it was truly an honor to have...