herbalistresources

Mountain Rose Herbs Customers Plant 35.5 Million Seeds for the Future

Episode Summary What happens when a playful kid turns dandelion fluff into mischief?Spoiler alert—those days of early herbal mischief may just turn into a lifelong...

Healthy skin care starts with the ingredients you choose, and that’s why I make my own body care products at home! Store-bought moisturizers might...

A diet rich in omega-3 fatty acids, found predominantly in fish oils, may help ward off the development of nearsightedness (myopia) in children, while...

By Beth Schreibman Gehring The autumnal equinox, which falls on September the 22nd, is a spoke in the wheel of the year — the brief...

The Differences Between Herbalist Tinctures & Spagyrics Tinctures

Foaming Hand Soap Recipe: Herb Garden Blend

Episode Summary What hidden stories of women are tucked inside this humble herb—linking old folklore, a touch of alchemy, and even today’s healing practices?My guest...

Breast Massage and Body Tracking Self-breast massage is an integral part of my self-care. Like morning tea or soaking my feet in an herbal foot...

Breathwork while listening to music may induce a blissful state in practitioners, accompanied by changes in blood flow to emotion-processing brain regions, according to...