herbalistresources

Episode Summary I’ve known Thomas Elpel for several years, and was really excited to have the chance to talk with him again. Tom sat down...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food. Food choices made during...

By Hazel Weakley This summer, my Girl Scout troop had the amazing chance to visit Zurich, Switzerland, to study sustainability at the Swiss Federal Institute...

As the great House of Stark of Winterfell says… “winter is coming.” And with winter comes the cold mornings, crisp outings, and frigid evenings....

A new paper led by a Concordia researcher examines how social isolation, loneliness and frailty affect one another and the bidirectional relationship they exert...

Carrot Cake Snack Bars

In a new study, feelings of distress and reduced ability to cope...

So cool that elderberry syrup has become a household word! Even folks that could care less about herbal remedies know what elderberry syrup is. Today’s...

How to Make Vanilla Extract

Exploring the synergy between traditional medicines and nutrition for a holistic approach...