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In a new study, feelings of distress and reduced ability to cope...

So cool that elderberry syrup has become a household word! Even folks that could care less about herbal remedies know what elderberry syrup is. Today’s...

How to Make Vanilla Extract

Exploring the synergy between traditional medicines and nutrition for a holistic approach...

Episode Summary I’ve got something a little bit different for this week’s episode!You know all those commercials for pharmaceutical drugs? The ones that list all...

How Protecting Forests Ensures a Future For Wild Food and Medicine

By Samantha Bellman Butterfly pea flower (Clitoria ternatea) is a plant where the convergence of science and beauty meet. Butterfly pea is a subtropical plant...

Episode Summary I’ve known Beth for many years, and I knew from experience that the two of us were going to have a lively conversation! ...

Herbal Facial Steam Blend

Echinacea is probably one of the most famous herbs in the world. Even people who know nothing about herbs have likely heard someone say,...