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As the great House of Stark of Winterfell says… “winter is coming.” And with winter comes the cold mornings, crisp outings, and frigid evenings....

A new paper led by a Concordia researcher examines how social isolation, loneliness and frailty affect one another and the bidirectional relationship they exert...

Carrot Cake Snack Bars

In a new study, feelings of distress and reduced ability to cope...

So cool that elderberry syrup has become a household word! Even folks that could care less about herbal remedies know what elderberry syrup is. Today’s...

How to Make Vanilla Extract

Exploring the synergy between traditional medicines and nutrition for a holistic approach...

Episode Summary I’ve got something a little bit different for this week’s episode!You know all those commercials for pharmaceutical drugs? The ones that list all...

How Protecting Forests Ensures a Future For Wild Food and Medicine

By Samantha Bellman Butterfly pea flower (Clitoria ternatea) is a plant where the convergence of science and beauty meet. Butterfly pea is a subtropical plant...