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Herb Gardening in a Seriously Tough Climate – The Herb Society...

By Chrissy Moore Recently, I traveled to Wyoming’s capital city, Cheyenne, for a long-anticipated holiday. While there, I had the opportunity to visit the Cheyenne...

The graduated diet

The ‘graduated diet’, or sansarjana krama in Sanskrit, is a measure utilized in Ayurveda to rekindle the digestive fire (agni). It is used for...

Red Clover Tea Benefits

Would you prefer watching or reading this episode? If so, click here for the 'Red Clover Benefits' video and transcript. Episode Summary If you are or...

Cancer myths more likely to be endorsed by conspiracy believers

In a recent study published in the British Medical Journal, researchers assessed...

Heated yoga may reduce depression symptoms, according to recent clinical trial

In a randomized controlled clinical trial of adults with moderate-to-severe depression, those who participated in heated yoga sessions experienced significantly greater reductions in depressive...

Pain Relief, Sleep, Digestion, and More

Pressure applied to these points is meant to elicit various health benefits, including relief from pain, sleep disturbances, depression, and anxiety, among other issues.It’s...

Patients suffering with hard-to-treat depression may get relief from noninvasive magnetic...

Not only is depression a debilitating disease, but it is also widespread. Approximately 20 million adult Americans experience at least...

Pumpkin Spice Fall Medicine — Bevin Clare

Did you know that "Pumpkin Spice" isn't entirely misguided from a health standpoint? This time of year ‘pumpkin spice’ flavored food items...

Let the Magic Begin! Halloween Origins, Customs and Herbs – The...

By Norma Weinberg There’s more to the story of trick or treat nights, dressing in costume, and begging for candy than you probably know. Halloween’s...

Shilajit: a remedy for all times

Shilajit: a remedy for all times
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