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Chamomile — Bevin Clare

Do you think of chamomile (Matricaria recutita) when you think of Mexican herbs? After all, it is native to Europe where it...

Willow Tree Bark for Natural Pain Relief

Would you prefer watching or reading this episode? If so, click here for the 'How to Use Willow Bark' video and transcript. Episode Summary Willow tree...

U.S. health care systems reduce costs, improve patient experience by delivering...

U.S. health care systems and clinics report reducing costs, improving patient experience...

30-Second Breath Work Exercises You Can Do Anywhere

1. If You Need to Focus, Try Box BreathingBox breathing, sometimes known as four square, is a simple technique and great for beginners, Ingram...

Health experts find no evidence homeopathy works, again

There’s no reliable evidence that health conditions can be effectively treated with homeopathic medicine, according to a statement by the...

have you cooked with it before? — Bevin Clare

When black beans are served in Mexico they are frequently cooked with epazote (Chenopodium ambrosioides), also known as wormseed or Mexican tea. ...

Study shows lack of scientific evidence in popular hypertension-related videos

Popular videos offering guidance for living with high blood pressure shared on...

Possible Health Benefits of Cupping Therapy

When you think of cupping, those circular discolorations that look like bruises on the skin may come to mind. But how much do you...

Why homeopathy must not gain a foothold in the UK

Despite the NHS stating that “homeopathy performs no better than placebos”, support for the practice still prevails. The reason why...

Hibiscus 🌺🌺🌺 — Bevin Clare

Jamaica, or Agua de Jamaica, is a popular, refreshing beverage in Mexico, one of the agua frescas enjoyed as an afternoon beverage....
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