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Vitamin D supplements show signs of protection against biological aging
Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective caps at the ends of chromosomes that shorten...
Colorful No-Bake Cheesecake with Herbs
Featured Article
The 2022 Video Contest
In 2009, we hosted our first video contest and with the growing interest in short-form video, we thought that 2022...
Quick Rosemary Hair Oil Recipe
You know those mornings when you catch your reflection and think, okay, time to give my hair some care! Whether it’s dryness or that...
Lavender-Yarrow Oxymel + Special Occasion Mocktail
Lavender-Yarrow Oxymel + Special Occasion Mocktail
Breeding Better Downy Mildew-Resistant Basil – The Herb Society of America...
By Robert Mattera III, MS
If you’ve ever grown basil at home, whether in the garden, a pot on the patio, or a kitchen windowsill,...
New study finds that tea and chocolate may help lower blood...
We might have another reason to enjoy our daily cup of tea or small piece of dark chocolate, as a new study from the...
Homemade Vegan Mayonnaise with Grapeseed Oil
Featured Article
The 2022 Video Contest
In 2009, we hosted our first video contest and with the growing interest in short-form video, we thought that 2022...
Tips for Wild Harvesting and Plant Identification
Tips for Wild Harvesting and Plant Identification
My Biohacking Evolution Through Pregnancy & Postpartum – HigherDOSE
May. 09, 2025Wellness, Infrared, Technologies
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