herbalistresources

"I have been studying plants, people, and herbal medicine for over 30 years now. My interest first started as a youngster with a fascination for things natural, beginning with...

Episode Summary Oak trees (Quercus spp.) probably aren’t the first plants that come to your mind when you think of herbal medicine. But as today’s...

Would you prefer watching or reading this episode? If so, click here for the 'Benefits of Juniper' video and transcript. Episode Summary It was such a...

Holiday Scents: 3 Essential Oil Blends for the Winter Season

Episode Summary At first blush, today’s episode with earth skills expert, Lynx Vilden, might not seem to be “about” herbs. But au contraire! At the...

Episode Summary If you've been following my herbal offerings for even a short time, you know that I'm not about focusing on fear. While some...

An immersion into Ancient Secrets of the Mystic Feminine

Would you prefer watching or reading this episode? If so, click here for the 'Benefits of Red Sage' video and transcript. Episode Summary I’m excited to...

Blogs, stories, posts and resources by Anya Contreras-Garcia on her herbal studies, knowledge, musings, and local plant walks in South Florida.

Nature therapy will look different depending on which type of approach you’re engaging with and where you’re physically located. Nature therapy can take place...