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Would you prefer watching or reading this episode? If so, click here for the 'What is Sassafras Good for' video and transcript. Episode Summary Once beloved...

Most people have heard of St John's Wort and omega-3s. But did you know there are a lot more over-the-counter herbal products and supplements...

Featured Article The 2022 Video Contest In 2009, we hosted our first video contest and with the growing interest in short-form video, we thought that 2022...

Featured Article The 2022 Video Contest In 2009, we hosted our first video contest and with the growing interest in short-form video, we thought that 2022...

Stevia may provide more benefits than as a zero-calorie sugar substitute. When fermented with bacteria isolated from banana leaves, stevia extract kills off pancreatic...

By Kim Brown As gardeners we already know plants are amazing. They can have smells that are intoxicating, beautiful colors and patterns that mesmerize us,...

In light of reports from the White House that President Donald J. Trump has been diagnosed with Chronic Venous Insufficiency (CVI), the American Heart...

Would you prefer watching or reading this episode? If so, click here for the 'Benefits of Jujube Dates' video and transcript. Episode Summary I am so...

Pickled Curry Deviled Eggs

Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the findings of...