Edible Flower Recipes – Kami McBride

Many gorgeous flowers are not only edible, they are medicinal too! Integrating flowers into your foods and drinks can boost energy, heal skin, activate...

What to Look Out For

Feb. 28, 2023Wellness, Infrared, Technologies ...

Wild Bergamot Bee Balm Plant Benefits

Would you prefer watching or reading this episode? If so, click here for the 'Bee Balm' video and transcript. Episode Summary Wild Bergamot (Monarda fistulosa), as...

The Art of Scalp Oiling

It’s no secret that I love using herbal body oils from head to toe, and the scalp is no exception. Depending on your heritage,...

Elderberry Shrub + Mocktail Recipe for Immune Support

Elderberry Shrub + Mocktail Recipe for Immune Support

A Beginner’s Guide to Breathwork Meditation

Mar. 07, 2023Wellness, Infrared, Technologies ...

Holy Basil Benefits

Would you prefer watching or reading this episode? If so, click here for the 'Health Benefits of Tulsi' video and transcript. Episode Summary In this episode,...

Discover the Herbal Medicine in Your Spice Rack

Do you enjoy eating garlic bread? Does oregano always find its way into your spaghetti sauce? Do you garnish potato salad with paprika? Then...

Taco Bowl with Roasted Butternut Squash and Black Beans

Featured Article The 2022 Video Contest In 2009, we hosted our first video contest and with the growing interest in short-form video, we thought that 2022...

7 Ways to Boost Metabolism

Mar. 07, 2023Wellness, Infrared, Technologies ...
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