Best Ways to Learn About Herbs

Episode Summary I’m often asked about the best way to learn about herbs and herbal medicine. The answer is, “It depends.”Just as herbal medicine itself...

Summer Berry Cordial Recipe – Kami McBride

Ripening like jewels in the garden, berries bring an abundance of local fruit that must be eaten or preserved within the space of a...

Roasted Squash Seeds Recipe: A Tasty Way to Upcycle Squash Seeds

Roasted Squash Seeds Recipe: A Tasty Way to Upcycle Squash Seeds

How to Make Your Daily Rituals Simple, Sustainable, and Fun

Apr. 17, 2023Wellness, Infrared, Technologies ...

Medicinal Hops Benefits

Would you prefer watching or reading this episode? If so, click here for the 'Medicinal Benefits of Hops' video and transcript. Episode Summary Hops (Humulus lupulus)...

Blueberry Vinaigrette Recipe + A Refreshing Summer Drink

One of my favorite ways to capture blueberry’s flavor and nutrients at the height of summer is with a blueberry vinaigrette. It’s a creation...

Elderberry Gummies Made with Agar

Featured Article The 2022 Video Contest In 2009, we hosted our first video contest and with the growing interest in short-form video, we thought that 2022...

higherdose 101 ...

higherdose 101 ...

Goldenrod Benefits

Would you prefer watching or reading this episode? If so, click here for the 'Medicinal Benefits of the Goldenrod Plant' video and transcript. Episode Summary In...

Boost Your Hydration with this Homemade Electrolyte Drink

Whether you’re working up a sweat in the garden, caring for a sick child, or planning a home birth, we all face moments it...
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