Herbalist Resources

Episode Summary At first blush, today’s episode with earth skills expert, Lynx Vilden, might not seem to be “about” herbs. But au contraire! At the...

Episode Summary If you've been following my herbal offerings for even a short time, you know that I'm not about focusing on fear. While some...

An immersion into Ancient Secrets of the Mystic Feminine

Blogs, stories, posts and resources by Anya Contreras-Garcia on her herbal studies, knowledge, musings, and local plant walks in South Florida.

Would you prefer watching or reading this episode? If so, click here for the 'Holistic Cancer Care' video and transcript. Episode Summary Cancer. The very word...

Would you prefer watching or reading this episode? If so, click here for the 'Arrowleaf Balsamroot' video and transcript. Episode Summary Arrowleaf balsamroot (Balsamorhiza sagittata) is...

Would you prefer watching or reading this episode? If so, click here for the 'Natural First Aid Kit' video and transcript. Episode Summary A compact, easy-to-travel-with...

Tea Tasting Terminology + Printable Tasting Cards

Would you prefer watching or reading this episode? If so, click here for the 'How to Use Willow Bark' video and transcript. Episode Summary Willow tree...