Herbalist Resources

Would you prefer watching or reading this episode? If so, click here for the 'Spiny amaranth benefits' video and transcript. Episode Summary It’s not every day...

Episode Summary Hawthorn (Crataegus spp.) is one of my favorite plants. I love hawthorn so much that I turn to it  almost every single day...

Episode Summary Oak trees (Quercus spp.) probably aren’t the first plants that come to your mind when you think of herbal medicine. But as today’s...

Would you prefer watching or reading this episode? If so, click here for the 'Benefits of Juniper' video and transcript. Episode Summary It was such a...

Holiday Scents: 3 Essential Oil Blends for the Winter Season

Episode Summary At first blush, today’s episode with earth skills expert, Lynx Vilden, might not seem to be “about” herbs. But au contraire! At the...

Episode Summary If you've been following my herbal offerings for even a short time, you know that I'm not about focusing on fear. While some...

An immersion into Ancient Secrets of the Mystic Feminine

Blogs, stories, posts and resources by Anya Contreras-Garcia on her herbal studies, knowledge, musings, and local plant walks in South Florida.

Would you prefer watching or reading this episode? If so, click here for the 'Holistic Cancer Care' video and transcript. Episode Summary Cancer. The very word...