The benefits of Ashwagandha
As Ayurveda becomes increasingly popular in North America, it seems inevitable that many will become aware of some of its more important remedies. And...
Evidence and use for medicinal spices — Bevin Clare
Mustard seed (also known as black mustard seed) can be consumed as a whole dried or powdered seed (typically with the outer...
Zingy Veggie-Packed Medicine Juice — Bevin Clare
Ingredients: · Vegetable or tomato juice· Dried spice blend, such as the “cognitive spice blend” from Spice Apothecary, which is a mix...
Holistic solutions for hair loss
One of the more particularly unflattering aspects of aging is hair loss, or alopecia. There are several different forms of alopecia, including male and...
The Scented Pelargonium (Family Geraniaceae) – The Herb Society of America...
By Caroline Amidon and Joyce Brobst (Chrissy Moore, editor)
Editor’s Note: The majority of the information provided below was extracted from various presentations and handouts...
Chamomile Benefits
Would you prefer watching or reading this episode? If so, click here for the 'Chamomile Benefits' video and transcript.
Episode Summary
In this episode I’m sharing...
Summer Cordial: Easy, Relaxing, Refreshing
Who needs to go to the movies when the garden is in full display? Relax and enjoy the season’s offerings with this easy homemade...
