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"I have been studying plants, people, and herbal medicine for over 30 years now. My interest first started as a youngster with a fascination for things natural, beginning with...

From warming winter teas to zesty stir-fries, ginger (Zingiber officinale) has long been a kitchen staple. But beyond its culinary...

Stevia may provide more benefits than as a zero-calorie sugar substitute. When fermented with bacteria isolated from banana leaves, stevia extract kills off pancreatic...

Breathwork while listening to music may induce a blissful state in practitioners, accompanied by changes in blood flow to emotion-processing brain regions, according to...

Depending on who you follow on social media, you may have come across talk of a little-known herb called ashwagandha...

We might have another reason to enjoy our daily cup of tea or small piece of dark chocolate, as a new study from the...

Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective caps at the ends of chromosomes that shorten...

In light of reports from the White House that President Donald J. Trump has been diagnosed with Chronic Venous Insufficiency (CVI), the American Heart...

We don't always understand our emotions, but we couldn't lead normal lives without them. They steer us through life, guiding the decisions we make...

A new paper led by a Concordia researcher examines how social isolation, loneliness and frailty affect one another and the bidirectional relationship they exert...