Scientists reveal how breathwork unlocks psychedelic bliss in the brain
Breathwork while listening to music may induce a blissful state in practitioners, accompanied by changes in blood flow to emotion-processing brain regions, according to...
The surprising reason x-rays can push arthritis patients toward surgery
Routine x-rays aren’t recommended to diagnose the condition. Instead, GPs can make a diagnosis based on symptoms and medical history.
Yet nearly half of new...
Tiny green tea beads trap fat and melt away pounds without...
Weight-loss interventions, including gastric bypass surgery and drugs that prevent dietary fat absorption, can be invasive or have negative side effects. Now, researchers have...
A startling omega-3 deficiency may explain women’s Alzheimer’s risk
Omega fatty acids could protect against Alzheimer's disease in women, new research has found.
Analysis of lipids - fat molecules that perform many essential functions...
Can a diet really ease lipoedema? Sunniva’s journey to pain relief...
Lipoedema is thought to be a common, but little-known disease that mainly affects women. The disease is...
Max-dose statins save lives—here’s why doctors are starting strong
There is broad consensus that the overall body of evidence shows lowering LDL (low-density lipoprotein) cholesterol provides both statistically significant and clinically meaningful benefits...
five ways ginger could benefit your health
From warming winter teas to zesty stir-fries, ginger (Zingiber officinale) has long been a kitchen staple. But beyond its culinary...
This gut hormone could explain 40% of IBS-D cases—and lead to...
High levels of a hormone found in cells in the gut could underlie many cases of chronic diarrhea and help explain up to 40%...
Science tested 64 natural remedies for depression—only a few actually work
Most people have heard of St John's Wort and omega-3s. But did you know there are a lot more over-the-counter herbal products and supplements...
This sugar substitute does more than sweeten — it kills cancer...
Stevia may provide more benefits than as a zero-calorie sugar substitute. When fermented with bacteria isolated from banana leaves, stevia extract kills off pancreatic...
