30-Second Breath Work Exercises You Can Do Anywhere
1. If You Need to Focus, Try Box BreathingBox breathing, sometimes known as four square, is a simple technique and great for beginners, Ingram...
Possible Health Benefits of Cupping Therapy
When you think of cupping, those circular discolorations that look like bruises on the skin may come to mind. But how much do you...
Why homeopathy must not gain a foothold in the UK
Despite the NHS stating that “homeopathy performs no better than placebos”, support for the practice still prevails. The reason why...
Dietary supplements can slow progression of age-related macular degeneration, NIH study...
The Age-Related Eye Disease Studies (AREDS and AREDS2) established that dietary supplements...
What Is Cupping Therapy?
While cupping has been practiced as a healing therapy for thousands of years, modern medicine is still working to understand its true benefits and...
Natural cancer remedies: sorting fact from fiction
When it comes to natural remedies for cancer therapy, many patients are given anecdotal advice about the usefulness of alternative...
A dangerous or beneficial plant?
A new Disease-a-Month study summarizes the traditional and modern uses of kratom,...
What Is Energy Healing?
Scientific research on the health benefits of energy healing is lacking; the field needs more rigorous studies to determine efficacy. Some data suggests some...
Why are vaccination rates in England falling?
Millions of children in England risk contracting potentially fatal diseases as vaccination rates continue to fall for the second year...
Pain Relief, Mental Health, Sleep, Nausea Relief, and More
Acupressure is a type of massage therapy used in traditional Chinese medicine (TCM) in which pressure is applied to different points, called acupressure points,...
